Welcome to this week’s edition of the Five Minute Friday link-up! I hope you’ve had a wonderful month of July.

If you’re new, learn more about the link-up and how it works here.

 

This week’s FMF writing prompt is: AFFORD

 

afford

 

Setting my timer for five minutes, and . . . GO. 

The other morning, my husband woke up and asked me if I wanted to go for a walk with him. I did, but the nagging voice in the back of my mind reasoned, You can’t afford to go for a walk right now. You have to work on your book, get your hours in for your actual job, get groceries, do the laundry, cook supper, and, and, and . . .

But then another part of me thought, But can you afford not to go for a walk? 

I know I need the exercise, and I always feel better — physically, mentally, and emotionally — after a walk. But in that moment, the demands of my day outweighed my ability to prioritize time to get outside and move my body.

I said no, and I regretted it later. And that regret has lingered for several days now as more and more opportunities have presented themselves since then. I realized I am frequently faced with the questions: Can I afford to do that? Can I afford not to? 

As our lives get busier, we have to decide how and where to spend our time. Each yes is a no to something else.

What is the criteria to determine which option “wins” in the moment?

Do we take the walk in the morning, or no?

STOP.

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Join us with your own five-minute freewrite on the writing prompt, AFFORD, then visit your link-up neighbor to read their post and leave an encouraging comment: 

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