The 90-Day Writing Prompt Journal {PDF Version} {Limited Time Offer}


The 90-Day Writing Prompt Journal offers 90 one-word writing prompts to encourage creativity, consistency, and accountability in your writing life.


Use this journal however you wish. You could start at the beginning and work your way to the end, or you could peruse the Table of Contents and choose prompts in random order depending on your mood or inclination at that particular time. You could set a timer for five or ten minutes, or you could write until the pages are filled. No overthinking, no editing—just write.

With 90 word prompts included, you have plenty of opportunities to be inspired, develop a regular writing habit, and practice your craft.



What is freewriting?

Freewriting is a type of writing exercise in which a person writes freely and continuously for a certain period of time without giving much thought to correct grammar or the end result.

Use freewriting as a way to:

  • Eliminate your inhibitions
  • Silence your inner critic
  • Release your creativity
  • Break down limitations and boundaries
  • Get “unstuck” from writer’s block
  • Experiment with new techniques
  • Write without fear of judgment or criticism
  • Explore new ideas
  • Generate content and build a body of work

If you want to grow as a writer, you have to practice. Write every day — or at least as regularly as possible — and you will only become a better writer over time.


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